How to lose weight without changing your diet or exercise regime

In the desperate dash to attain the perfect summer body, to luxuriate with a certain confidence on the beaches and swimming pools of the world, more and more people are exploring alternative ways of losing weight. You may be familiar … Continue reading

How to keep cool during the summer months

In Britain, we are unaccustomed to it being dry, never mind hot. When temperatures do climb above the 20°C mark, it tends to elicit a state of panic – with people scrambling for sun screen, shades and ice cream. And that … Continue reading

From plastic bags to paving stones: innovative solutions to the waste crisis

Disposing of hundreds of millions of tonnes of waste is no walk in the park – literally. The era of dumping waste in landfill sites is over. With the global population set to rise from 7 billion to 11 billion … Continue reading